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Saint Mary's College Running
Saint Mary's College Running

SMC RUNNING CAMPS | Running Camp / Clinic

 
COED RUNNING CAMP / CLINIC
Entering Grades: 6th - 12th
Half Day Option: 9:00am - 12:00pm
Cost: $125 | Lunch NOT Provided
Entering Grades: 6th - 12th
Full Day Option: 9:00am - 4:00pm
Cost: $175 | Lunch NOT Provided
July 10 - 11 REGISTER
ADDITIONAL SERVICE FEE APPLIES TO ONLINE REGISTRATION

Learn from world class runners, professional and Division 1 coaches on what it takes to be the best. Clinic will focus on  flexibility activation drills, enhanced running drills, complex core, running technique, training theory, and more. You will hear from world class runners what got them to the next level and how you can push the limits in both body and mind to be your best.

Half Day Camp:

  • Training Theory
  • Form
  • Advanced Form Drills
  • Stride Gait Analysis
  • Engage in Workout Session

Full Day Campers:

  • Analyze Professional Running Race Strategy / Technique
  • Learn Enhanced Core Used By Professional Runners
  • Rope & Dynamic Stretching
  • Cross Training Techniques
  • Cross Training Workout

What To Bring:

  • Workout Clothes
  • Water
  • Good Pair of Running Shoes
  • Swimsuit
  • Sun Screen

All Saint Mary’s Athletic camps are open to any and all entrants (limited only by number, age, grade level and/or gender).